Masaüstü Reklam
A Hopeful Journey For Psychological Health 'therapy Through Life Stories' Dr. Hülya İskenderoğlu Bahat

A Hopeful Journey for Psychological Health: ‘Therapy Through Life Stories’ Dr. Hülya İskenderoğlu Bahat

The complex and fast pace of today’s life, along with the rise in psychological issues, is also causing an increase in destructive emotions. This situation deeply affects both individuals and society. In this context, Dr. Hülya İskenderoğlu Bahat’s book, Therapy Through Life Stories, offers readers a hopeful perspective. Published by Ceres Publishing, the book touches the readers’ inner worlds through the power of real-life stories. Written in a sincere and heartfelt manner, these stories not only lead readers on their own inner journey but also invite them to a healing therapy process.

In the deep-rooted cultural heritage of Turkish society, warm relationships based on sharing knowledge and experiences have always held an important place. However, as the distance between individuals increases today, this negatively affects societal psychology as well. With the widespread use of virtual communication, people are drifting away from real-life relationships, and feelings of loneliness are increasing.

Yet, the warm bonds formed with family and friends are crucial for our psychological health. The stories of people with different experiences can offer us important lessons for healing.

Dr. Hülya İskenderoğlu Bahat’s book, Therapy Through Life Stories, provides valuable guidance to readers in this regard. The real-life stories in the book, published by Ceres Publishing, reflect the experiences of many people from different cultures and backgrounds.

These stories also approach topics from various perspectives, helping readers explore their own inner worlds and build healthier relationships. They teach readers empathy, how to understand what others have gone through, and how to gain new perspectives on their own lives. The book also includes therapy techniques distilled from the author’s many years of experience.

Dr. Hülya İskenderoğlu Bahat’ın 'hikayelerle Hayat Terapisi' Ile İçsel Yolculuğa Çıkın (2)

“Not Just a Book, But an Inner Journey”

Viewing Therapy Through Life Stories as not just a book, but also an inner journey, Dr. Hülya İskenderoğlu Bahat stated, “Each story in the book is like a lantern guiding those who have lost their way in the dark. Because within each one lies seeds of healing and hope. I wanted to convey people’s common struggles and how they overcome them. In each story, there is a different source of hope. I invite people to explore their inner worlds. The loneliness and alienation brought by the digital age are threatening our societal health.

This book emphasizes the importance of reconnecting people and building healthy relationships. Expressing the experiences and emotions we go through in words can guide not only ourselves but others as well. Healthy relationships are the cornerstone of a happy life. Strengthening the bonds between people is of great importance for our society. Every character in the book represents a part of all of us. By empathizing with their stories, we can gain new perspectives on our own lives,” she said.

Dr. Hülya İskenderoğlu Bahat’ın 'hikayelerle Hayat Terapisi' Ile İçsel Yolculuğa Çıkın (3)

“Stories That Shine a Light on Life’s Challenges”

The author, who wrote this book with the idea of ‘healthy individuals, healthy society’ and as a beacon of hope, continued: “Unfortunately, the isolation brought on by the digital age is driving people further apart. However, sharing different experiences, developing empathy, and learning from one another are essential for both individual and societal health. In my stories, I used various treatment methods and techniques to guide readers on how to cope with their issues.

For example, in Rüya’s Dream, I based a character’s recovery from trauma on Dr. Vedat Aydın’s ‘Existential Bonds Theory,’ which helps individuals shift negative thought and behavior patterns to lead healthier lives. Each of my stories carries a unique message. I addressed various psychological issues, personality disorders, neuroses, and psychoses. Through this, I aim to instill hope in readers and show that challenges can be overcome with effective methods. The unity of mental and physical health forms the foundation of a happy and peaceful life. With my stories, I strive to touch people’s lives and be a source of hope and inspiration for them.”

Masaüstü Reklam

Rock’n Aid A Non Monetary Charity Offering Social Responsibility Projects Through Art
Rock’N Aid: A Non-Monetary Charity Offering Social Responsibility Projects Through Art
Bambu Theater's 50 Meters High Play In Istanbul
Bambu Theater’s “50 Meters High” Play in Istanbul
Den Ze, Taking Listeners To Deep Places With 'neylerim' The Voice Of Surrender In His Music
Den Ze, Taking Listeners to Deep Places with ‘Neylerim’: The Voice of Surrender in His Music
A New Work From Alfa Publishing Pia's Kimsesiz Kız Çocuğu
A New Work from Alfa Publishing: Pia’s “Kimsesiz Kız Çocuğu”
Atilla Şendil's Directed 'dirty, Rotten And Low' Brings Tiyatro Ak'la Kara Back To The Stage (1)
Atilla Şendil’s Directed ‘Dirty, Rotten and Low’ Brings Tiyatro Ak’la Kara Back to the Stage
Uğur Bozdağ's Unique Musical Identity With Peyk Cover And New Projects (2)
Uğur Bozdağ’s Unique Musical Identity with Peyk Cover and New Projects
With The Everything Is Possible Here Exhibition, Art Lovers Discover The World Of Seda Mit
With the “Everything is Possible Here” Exhibition, Art Lovers Discover the World of Seda Mit
Turkey Germany Cultural Meeting ''hat Sanatı'' Calligraphy Art Exhibition At The Berlin State Library
Turkey-Germany Cultural Meeting: ”Hat Sanatı” Calligraphy Art Exhibition at the Berlin State Library
Volkan Berk Can Top Locations In The Sector Are Göcek And Bodrum In Turkey With Eylül Aşkın... Exclusive Interview
Volkan Berk Can: “Top Locations in the Sector are Göcek and Bodrum in Turkey” with Eylül Aşkın… Exclusive Interview
The Evolution Of Art, Episode 39 – Ayşen Erte, Günsu Saraçoğlu – Evrim Sanat, Mikado İletişim
The Evolution of Art, Episode 39 – Ayşen Erte, Günsu Saraçoğlu – Evrim Sanat, Mikado İletişim
Cemiyet Kokteylinde Çiğdem Yorgancıoğlu Etik Basın Clc360 Dedi
Çiğdem Yorgancıoğlu said Ethical and Agile Press CLC360 on Agenda
Çiğdem Yorgancıoğlu The Wind Blew From Kinetics 2 Electricity
Çiğdem Yorgancıoğlu: The Wind Blew From Kinetics 2 Electricity
A Striking Exhibition By Murat Germen Digital Expressions In The Dokunma Exhibition
A Striking Exhibition by Murat Germen: Digital Expressions in the “Dokunma” Exhibition
The Sakıp Sabancı Art Awards, Which Have Rewarded 278 Young Artists In 31 Years, Shed Light On The Art World.
The Sakıp Sabancı Art Awards, which have rewarded 278 young artists in 31 years, shed light on the art world.
Xiaomi Su7 Ultra's Design Excellence Combining Luxury And Performance
Xiaomi SU7 Ultra’s Design: Excellence Combining Luxury and Performance
Reality, Virtuality, And Fairytale Worlds Combined Don’t Miss The Kusursuz Dünya Musical!
Reality, Virtuality, and Fairytale Worlds Combined: Don’t Miss the Kusursuz Dünya Musical!
The Purest Solutions And Etki Çemberi Foundation's Event Against Plastic Waste
The Purest Solutions and Etki Çemberi Foundation’s Event Against Plastic Waste
Cem Adrian's 20th Year A Musical Legend – Mücevher Album
Cem Adrian’s 20th Year: A Musical Legend – “Mücevher” Album
The Mustafa V. Koç Sports Award Was Given To The Women's Goalball National Team And Kuzey Tunçelli In 2024.
The Mustafa V. Koç Sports Award was given to the Women’s Goalball National Team and Kuzey Tunçelli in 2024.
Academia And Industry Representatives Gathered At Boğaziçi For Collaboration In Agriculture
Academia and Industry Representatives Gathered at Boğaziçi for Collaboration in Agriculture
Holandaluz Addressed Turkish Music Lovers! Special Interview With Eylül Aşkın
Holandaluz addressed Turkish music lovers! Special Interview with Eylül Aşkın
Antalya And Bodrum Among Top Choices During Early Booking Period
Antalya and Bodrum Among Top Choices During Early Booking Period
With The Edirne Gastronomy Festival, 28 Thousand Visitors Discovered Historic Flavors
With the Edirne Gastronomy Festival, 28 Thousand Visitors Discovered Historic Flavors
Gamze Akın Makes A Strong Comeback In Turkish Pop Music With Her Single İhanetten Geri Kalan
Gamze Akın Makes a Strong Comeback in Turkish Pop Music with Her Single “İhanetten Geri Kalan”
Aysun Akyüz Mehdiabbas “i See Being A Woman As An Advantage” Exclusive Interview With Eylül Aşkın
Aysun Akyüz Mehdiabbas: “I See Being a Woman as an Advantage” – Exclusive Interview with Eylül Aşkın
Türkiye News Portal Logo
Turhapo Logo
Türkiye Haber Portalı Logo